Keeping Your Kitchen Germ-Free

WASHING-HANDSThe kitchen can be an overlooked source of household germs. The ever-present kitchen sponge is a likely culprit: its moist environment can breed bacteria, molds and other pathogens. Sinks and drains are also typically germ-ridden, as are handles on the refrigerator and microwave, cutting boards, and dish towels.

Reduce germs with the following simple steps:

1. Wash your hands before and after handling food, and between handling different food items. For home use, plain soap works just as well as antibacterial versions, and is better for the environment.

2. Avoid cross-contamination of foods – keep uncooked meats separate from produce, cooked foods, and ready-to-eat foods. Thoroughly wash your hands, cutting boards, counters, knives and other utensils after touching uncooked foods.

3. Replace sponges frequently or run through the dishwasher weekly.

4. Wipe down the sink, counters and other surfaces that are touched often with a solution of 3/4 cup bleach to a gallon of water. If you wish to avoid synthetic chemicals, add 50 drops of tea tree oil (found at health food stores) to a vinegar/water solution.

GettyImages_84303278Originally posted on www.davidphilliphart.com

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